Rheumatoid Arthritis (RA) support program - homepage

Welcome to MyRA

MyRA is designed to help people with Rheumatoid Arthritis (RA) become active participants in their journey with RA.

Everyone's RA journey is different. Some people are just starting their journey while others have been on the journey for decades.

By providing a dashboard for people with RA to have access to trusted information about RA, and sharing skills to manage the condition, we can help everyone live a better life with RA.

How can we help you?

Learn more

Paracetamol (Dymadon, Febridol, Panadol, Panamax, Paralgin, Panadol Osteo)

Paracetamol is a common pain killer (analgesic). It can also lower raised body temperature (fever). It is used for relief of fever, headache

Dietitian

Dietitians are experts in food and nutrition. They provide advice about healthy eating, weight loss and diets...

Psychologists can teach you ways to cope with any pain and difficult emotions you feel as a result of your arthritis.

This website has been independently redeveloped from Arthritis Australia's MyRA website by Arthritis NZ for New Zealand users. We thank our clinical, professional volunteers and members of the arthritis community for their support in reviewing and testing this website.